EBS is excited to announce the start of a new practice group focused on helping teenagers better cope with stress and anxiety through the use of mediation techniques. The Teen Mindfulness Group will meet the 2nd and 4th Monday of each month in the main hall. It is free and open to all between the ages of 13 and 19.
The group is lead by two adults (one male and one female) both with experience in meditation and working with teens.